Healthy Lifestyle, YES i do!

I'm finally leading a healthy lifestyle. Went for a Step Workout lesson despite the bodyache! It was meant for beginners and so the pace was pretty good. All three of us managed to follow the class. Simple steps but we sweated alot!

I've got a question! Is sweating equivalent to exercising? Answer me.

Went Badminton on Monday, ya 21 sep in case you've lost track! heee. Almost full attendance.. we have me, xt, ros, mh n kel. short of sal. My wrists were very painful and i couldnt play tt well. Kelvin was so funny as before... dont know why all his stunts are like so comical.

We are mad. We went to the KS lesson @ Amore after badminton. It's a very tiring and high impact fat burning lesson. Gosh.. the pace is like so fast.. i had no time to even look at others. Why bother looking right? Cause.. i was there. Kt was there. Mh was there. Marie was there. Da Sao was there. And Eugene ge was there! WOW i actually know close to half of the people in the room! So HOMELY.

But ya anyway, i have no time to even peep at any of them! The instructor Francis, is out to kill me. SO tiring.. hahaha the 1st half was high impact aerobics, hen chuan. then 2nd half was dumbbell... hen suan. hahahaaaa

Met ros for dinner after tt. ya... tt's the norm. so nothing much to say about that. OH... we went to play the UFO catcher and caught xt the stitch. she wants it mah. mh, no worries, urs is next k. :) no need jealous.

Ok i cant remember anything le. Bye.